Unleash your potential with the Liberty Parks & Rec Basic Conditioning Clinic! This clinic is designed to be fun and engaging for your child and encourages sportsmanship and friendly competition. The program is a great opportunity for young athletes to get moving again and learn fundamental movement patterns that are applicable to virtually every sport or to supplement current in-season training programs. This program is for ages 9 - 13.
Program benefits:
- Improves coordination and balance
- Enhances reaction time
- Boosts speed and quickness
- Builds strength and endurance
- Supports overall athletic development including confidence
- Resilience, discipline and sportsmanship
- & More!
Check back for more information about the next session in June!