Liberty Storm Swim Team and Programs

swim team

Liberty Storm Swim Team

Liberty Parks & Rec is a member of the METRO league, a B/C developmental league that stresses fundamentals, good sportsmanship and fun! Participants are coached on the proper stroke technique of the four main competitive swim strokes, strength training drills designed to increase cardiovascular output, & streamlining exercises.  The Liberty Storm Swim Team is the ultimate step in skill progression. The Storm is a summer program from June - July available to youth ages 18 and under at the Liberty Community Center. 

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Preseason Swim Team Programs

Working with Liberty Storm Swim Team Coaches, swimmers will focus on strength training and distance building skills, starts and turns and swim stroke techniques in a smaller, group environment.

Click the tabs for more detailed information about each program.
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  1. NEW - Intro to Swim Team
  2. Swim Team Essentials
  3. Swim Team Basics
  4. Starts & Turns
  5. Swim Stroke Clinic
  6. Competitive Prep
  7. Preseason Conditioning

NEW - Intro to Swim Team

This program is designed for the child who is interested in joining a swim team but needs small group programming to establish basic swim team fundamental concepts. (Participants must already know how to swim and successfully passed the equivalent of Advanced Novice.) This program is designed around visual demonstration followed up with practical learning and application. This six class program will focus on only one technique per day; freestyle, backstroke, breast stroke, butterfly, starts and the last day is flip turns. 

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  1. Charles Anderson

    Aquatics Manager