Weight Room & Wellness Center

-NEW- Wellness Center Age Requirements

  • Children 5 and under
    • Are not permitted in the functional area, cardio, strength area and weight room. Child Watch is available complimentary to members and day pass users for children ages 3 mo. - 8 years.
  • Children ages 6 - 8 years old 
    • May use the functional area at the bottom of the stairs in direct supervision of parent/guardian at all times. Youth orientation required. Children 6 - 8 will not be permitted in the cardio, strength area and weight room. Child Watch is available complimentary to members and day pass users for children ages 3 mo. - 8 years.
  • Children ages 9 - 12 years old 
    • May use the Wellness Center equipment in direct supervision of parent/guardian at all times. Youth orientation required. (Equipment use will be determined by proper height restrictions) 
  • Youth ages 13 - 14 years old 
    • May use the Wellness Center equipment unsupervised and attend group exercise classes. Youth orientation required to use Wellness Center.
  • Youth ages 15 years old 
    • May use all Wellness Center equipment, Weight Room equipment, outdoor fitness and attend group exercise classes unsupervised. Youth orientation required to use Wellness Center and Weight Room.  

Youth Fitness Orientation

All youth ages 6-15 years old are required to complete a youth fitness orientation to use the Wellness Center. They will be trained how to properly use several pieces of strength training and cardiovascular equipment by a wellness coach. They will be introduced to basic muscle anatomy, exercise concepts, guidelines, gym etiquette and safety practices and shown what equipment is allowed for their age. Once the orientation is complete, youth will be permitted to utilize select pieces of equipment and designated fitness areas either directly supervised or unsupervised based on their age. To schedule a Youth Fitness Orientation or to find out more information, please contact the welcome desk at (816) 439-4360.

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  1. Wellness Center Age Requirements
  2. Weight Room & Outdoor Training Area
  3. Wellness Center
  4. Equipment Upgrades


Youth ages 6-15 years old - Youth Fitness Orientation Required

An orientation is required for all youth ages 6-15 prior to being granted use of the wellness center. The youth fitness orientation is designed to educate on basic muscle anatomy, exercise concepts, guidelines, gym etiquette and safety practice for the cardio and weight equipment in the Liberty Community Center. Investing in your child’s safety and health is one of our top priorities.  Each orientation is age specific and will need to be completed prior to next level access. 

  • Youth ages 6-8, must attend the orientation with a parent/guardian.  Once orientation is complete, the youth may use the functional training space at the bottom of the stairs in direct supervision of a parent/guardian. All other areas of the wellness center are for ages 9 +.    
  • Youth ages 9-12, must attend the orientation with a parent/guardian. Once the orientation is complete, the youth may use the age-appropriate equipment in direct supervision of parent/guardian. (We will not allow day pass users without parents to complete the orientation or use the wellness areas outside of the pool and basketball gym.)
  • Youth ages 13-14, are required to complete the orientation and will be allowed to use the wellness center and attend group exercise classes with or without a parent/guardian supervision.
  • Youth age 15 are required to complete the orientation and may use the wellness center, weight room, outdoor space, all fitness equipment and attend group exercise classes without direct supervision.

To schedule a Youth Fitness Orientation or to find out more information, please contact the welcome desk at (816) 439-4360.