Just like breakfast is important for your body, mind stimulation is important for your brain health. Research demonstrates that memory begins to decline in one’s 30s, but you can slow this process, and even improve functioning. This memory boosting, 10-hour course of proven techniques can help improve brain functioning, and keep your memory sharp.
The class will be offered on Mondays, June 7-August 16. The fee is $20, or $15 for Liberty Community Center members through the member rewards program. Registration deadline is May 28.
To register for this class contact the Liberty Community Center at 439-4360 or register online at www.ci.liberty.mo.us/ParksOnline. If you’re not already a registered user of ParksOnline, you will need to set up an account. Once into ParksOnline, choose “Adult Programs” in the “Category” drop down menu and select “Breakfast for the Brain.”