News Flash Home
The original item was published from 9/14/2022 9:20:12 AM to 10/1/2022 12:00:10 AM.

News Flash

Community Center

Posted on: September 13, 2022

[ARCHIVED] Yoga Awareness Month

Yoga Month Carousel

Join Liberty Parks & Rec's Health & Wellness Division as we celebrate National Yoga Month! Yoga can provide your body many health benefits such as improved flexibility, balance, strength, and relaxation. Join us for one free class this month at the Liberty Community Center and see what yoga can do for you! 

Here are the Yoga classes we are offering this month:

  • Vinyasa Yoga
    • Mondays - 6:30 p.m.
  • Hatha Yoga
    • Tuesdays/Thursdays - 9 a.m.
  • Foundational Yoga
    • Wednesdays - 4:30 p.m.
  • Flow Yoga
    • Fridays - 8:30 a.m.
  • Vinyasa Yoga
    • Saturdays - 9 a.m.

Group Exercise Schedule »

Group Exercise Schedule »
Facebook Twitter Email

Other News in Community Center

LNHS Swim Meet Dec. 13

Posted on: December 7, 2022