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The original item was published from 9/10/2018 11:02:02 AM to 9/10/2018 11:02:25 AM.

News Flash

Fitness & Wellness

Posted on: September 10, 2018

[ARCHIVED] Fit for Life

As we age it is important to maintain physical wellness in an effort to continue leading the quality of life we desire. The Fit for Life program will help you reach your fitness goals in a safe environment with exercises focusing on mobility, balance, and muscular strength. Whether you are a beginner or you’ve being moving for a while this program will assist you in leading a healthier lifestyle. Set your goals, motivate one another in your training group, and be Fit for Life!

  • Session 1: Oct. 1 - 24, 2018 
  • Session 2: Nov. 5 - 28, 2018
  • Time and Day(s): Monday and Wednesday from 1-1:50 p.m.
  • Where: Liberty Community Center (LCC) Map»
  • Price: LCC Member $100 / Non-member $110
  • Registration Deadline: Session 1 - Sept. 28  |  Session 2 - Nov. 1

Register Today»



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