Do you suffer from back pain? Most of us don't realize that back pain is coming from flexibility and strength issues in other areas of the body. This workshop will breakdown the anatomy of the spine- including hips, knees, feet, and shoulders- constant offenders in the cause of back pain. A combination of learning and posture, we will spend the time creating more movement and health for our spines.
- When: Nov. 17, 2018
- Time and Day(s): Saturday from 10-11 a.m.
- Where: Liberty Community Center (LCC) Map»
- Price: LCC Member $25 / Non-member $28
- Registration Deadline: Oct. 14
Register Today»