Splash Dance combines the artistry and athleticism of dance with the low-impact of a water class. This class will keep you moving, in and out of the pool!
The first class starts on Jan. 3, 2017.
When: Tuesday and Thursday at 8 a.m.
Where: Liberty Community Center Pool
The Benefits of Splash Dance:
· Remembering choreography helps the mind focus
· Dancing is a great way for people of all ages, shapes and sizes to stay fit
· It will help improve muscular strength and endurance along with balance and coordination
· The water resistance builds muscle without stressing the joints
· No mirrors, no judgment, just pure fun… and fitness!
All group exercise classes are included with your Liberty Community Center Membership or day pass. Click the link below to check out all the land and aquatic classes we offer!