Working with Liberty Storm Swim Team Coaches, swimmers will focus on strength training and distance building skills, starts and turns and swim stroke techniques in a smaller, group environment. This program is for swimmers who have previous experience on a swim team and have an understanding of the four main competitive swim strokes.
Programs available:
- Intro to Swim Team
- Swim Team Essentials
- Swim Team Basics
- NEW - Preseason Storm Conditioning
- NEW - Mini Preseason Storm Conditioning
- Swim Team Stroke Clinic
- States & Turns
