Your entire body will thank you for this new workout! Try the new Fit360 Group Exercise Class at the Liberty Community Center starting Dec. 9.
This class shifts seamlessly between resistance training, bodyweight strength exercises, cardio bursts, core-focused movements and functional flexibility to deliver a total body workout like no other. Designed for all fitness levels, participants can tailor movements to match their unique fitness needs, ensuring a safe, effective and challenging workout.
Learn more about all the Liberty Parks & Rec Group Exercise Classes online here » https://bit.ly/467kMmY