Walk With Ease (WWE) has been proven effective in increasing balance, reducing pain, improving mental health, flexibility and overall physical health. WWE is the only walking program identified as arthritis-appropriate and evidence-based by the Centers for Disease Control and Prevention. Brought to you by the experts you trust at the Arthritis Foundation, WWE provides techniques to build up and maintain a successful walking program. This program will be held in-person and consists of both and education piece and a walking element. Class will meet 3 times per week for six weeks and will adhere to current guidance for gatherings from the Clay County Public Health Center.
- Apr. 26 - June 4, 2021
- Monday, Wednesday and Friday
- 11 a.m.-12 p.m.
- Liberty Community Center Map»
- Program includes a copy of the WWE textbook
- Free
- Registration deadline is Apr. 23
You can also contact Victoria Jackson, Health & Wellness Coordinator, at 816.439.4376 or email to register.
Additional Evidence-Based Programs »