News Flash

Posted on: September 9, 2019

Relieve Pain & Improve Your Health

Walk with Ease is a fitness program shown to relieve pain and improve your health. This evidence based program is brought to you by the experts you trust at the Arthritis Foundation. Walk with Ease provides techniques to build up and maintain a successful...

Read on...

More Specialty Programs » Fitness & Wellness
Posted on: September 9, 2019

Active Living Every Day

Do you know you should get more exercise, but don’t know how? Are you frustrated because you’ve started exercise programs before, but failed? The Active Living Every Day (ALED) program can help you get on track and stay there. During w...

Read on...

More Specialty Programs » Fitness & Wellness