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Date:
May 12, 2021
Time:
2:00 PM - 3:00 PM
Location:
All classes will be available on Zoom and/or the Liberty Community Center (max. 15 people)
Address:
Liberty Community Center (LCC)
1600 S. Withers Road

Liberty, MO 64068
Contact:
816-439-4368
Cost:
Free
ADA:
Yes
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Maintaining Muscle Mass - Wellness Wednesday

Wednesday, May 12, 2021

LPR has partnered with Natural Grocers here in Liberty to bring you Wellness Wednesday classes. Learn how to maintain muscle mass now, and well into the future, with key foods and supplements all recommended by science-based research.

Upcoming sessions:
  • May 26 - Where to Start to Love Your Heart
  • June 9 - Immune Support 101: Nutrition and Immune Function
  • June 23 - Fight Back Against Stress