April 28, 2021
2021-04-28T14:00:00
All classes will be available on Zoom and/or the Liberty Community Center (max. 15 people)
Liberty Community Center (LCC)
1600 S. Withers Road
Liberty, MO 64068
Bone Builders and Bone Breakers - Wellness Wednesday
Wednesday, April 28, 2021
LPR has partnered with Natural Grocers here in Liberty to bring you Wellness Wednesday classes. It’s never too late to build bone health (Men, too!) Bones are living tissue that responds to bone building care throughout life. Support lifelong bone health by knowing how to get all the nutrients your bones need.
Upcoming sessions:
- May 12 - Maintaining Muscle Mass
- May 26 - Where to Start to Love Your Heart
- June 9 - Immune Support 101: Nutrition and Immune Function
- June 23 - Fight Back Against Stress