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Event Details

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Date:
April 14, 2021
Time:
2:00 PM - 3:00 PM
Location:
All classes will be available on Zoom and/or the Liberty Community Center (max. 15 people)
Address:
Liberty Community Center (LCC)
1600 S. Withers Road
Liberty, MO 64068
Contact:
816-439-4368
Cost:
Free
ADA:
Yes
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Good4U Nutrition 101 - Wellness Wednesday

Wednesday, April 14, 2021

LPR has partnered with Natural Grocers here in Liberty to bring you six Wellness Wednesday classes. Good4U Nutrition 101 will give you all the right tools for total body health—balanced energy, mood, sleep, metabolism, brain function, and more.
Upcoming sessions:
  • April 28 - Bone Builders and Bone Breakers
  • May 12 - Maintaining Muscle Mass
  • May 26 - Where to Start to Love Your Heart
  • June 9 - Immune Support 101: Nutrition and Immune Function
  • June 23 - Fight Back Against Stress