Storm Swim Team and Programs

storm

Working with Liberty Storm Swim Team Coach Laurel Shoger, swimmers will focus on strength training and distance building skills, starts and turns and swim stroke techniques in a smaller, group environment.

Liberty Storm Swim Team

ages 5 - 18 yrs

  • The Liberty Storm Swim Team, which has been swimming out of the Liberty Community Center since 1993, has taken home 14 championships in the last 15 years. As a B/C developmental team in the Metropolitan Community Swimming Association, the Liberty Storm stresses fundamentals, good sportsmanship and fun!

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  1. Swim Team Basics
  2. Swim Team Essentials
  3. Pre-Season Conditioning
  4. Competitive Prep
  5. Starts & Turns
  6. Swim Stroke Clinic


Swim Team Basics

This low cost program is designed for youth who are planning on joining a swim team for the first time or as a repeat participant needing additional guidance. Participants will focus on refining free style, backstroke, breast stroke, and butterfly while building necessary strength training drills. Individuals will be grouped based off skill level. Workouts will include cardiovascular conditioning, streamlining, diving blocks, & flip turns. (This program is designed around a "coaching" format.)

  • Sessions:
    • Jan. 2 - Feb.6, 2021
    • Feb. 20 - Mar. 27, 2021
    • Apr. 10 - May 15, 2021
  • Two Times: 
    • 10:10-10:55 a.m.
    • 11-11:45 a.m.
  • Ages 7-18
  • Saturdays
  • Liberty Community Center

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