Fitness & Wellness Programs

Welcome to the City of Liberty Parks and Recreation Department Fitness Division!  We hope we can help guide and encourage you on your wellness journey with the many fitness programs and classes we offer. Our certified fitness professionals are passionate about helping create a healthier community. 

  1. Be "Fit for Life"

    As we age it is important to maintain physical wellness in an effort to continue leading the quality of life we desire. This four week small group training program will help you set goals, motivate and live a healthier lifestyle. Read on...
  2. Tai Chi: Meditation in Motion

    Come check out the many benefits of Tai Chi for a healthy mind, body and soul. New session begins April 5 and will focus on arthritis forms. Read on...
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  1. Heather Borchardt

    Health & Wellness Supervisor
    Phone: 816-439-4378