Posted on: March 11, 2017

Build endurance and stamina

This swim conditioning program is designed for triathlon participants who wish to focus on strength training drills, endurance building, stroke refinement, and streamlining. Complete workouts will be provided to participants to increase their ability to p...

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Posted on: March 30, 2017

Keep your swim skills sharp

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This pre-season swim team conditioning & maintenance program is designed for participants ages 11-18 who have previous experience on a swim team and have a solid understanding of the four main competitive swim strokes. There will be a heavy emphasis o...

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Posted on: March 27, 2017

Liberty Community Center Easter Sunday Hours

The Liberty Community Center will be closed on Easter Sunday, April 16, and will resume regular business hours on Monday, April 17.