Senior Services

Posted on: February 7, 2018

Falls & Fear of Falling is Controllable!

Matter of Balance is a structured group class that emphasizes practical strategies to reduce fear of falling and increase activity levels. You do not have to be a member of the Liberty Community Center to participate in this FREE class. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance. 

  • Dates:
    • April 2-25, 2018
    • May 7-June 4,2018
  • Time: Monday and Wednesdays from 1-3 p.m.
  • Ages: 50 and older
  • Location: Liberty Community Center Map» 
    • The Liberty Silver Center is located inside the Liberty Community Center, 1600 S. Withers Road, Liberty, MO 64068

How To Register:

  • To register, please contact Brigitte Thomas, Silver Center Coordinator, at  816.439.4368 or Email


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