Liberty Home Spotlights

Posted on: January 4, 2018

New Group Exercise Schedule

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Start the new year off right with our classic classes and NEW opportunities beginning Jan. 2. With a variety of land and aquatic classes to choose from, let us help you reach your personal fitness goals for 2018!

 

NEW Classes Include:

  • Step & Strength
    • Mondays, 8:30 - 9:20 a.m.
  • Kickboxing Express
    • Tuesdays, 11 - 11:50 a.m
  • Zumba + Toning
    • Tuesdays, 4:30 - 5:20 p.m.
  • Core and Restore
    • Tuesdays, 6:30 - 7:20 p.m.
  • Strengthen & Lengthen
    • Wednesdays, 8:30 - 9:20 a.m.
  • Core & More Express
    • Thursdays, 11 - 11:50 a.m.
  • Aqua Energy
    • Tuesday/ Thursday, 5:30 a.m.
  • Morning Aqua Energy 
    • Tuesday/Thursday, 5:30 a.m. - 6:20 a.m.

NEW times:

  • Cycle
    • Mondays, 5:30 a.m. 
  • Foundational Yoga
    • Wednesdays, 4:30 p.m - 5:20 p.m
  • Zumba
    • Thursdays 6:30 p.m.

All group exercise classes are complimentary with your membership or purchase of a day pass and do not require registration.  Specialty fitness classes are also available but a fee will be applied. These classes are taught by nationally certified fitness instructors and we offer a variety of times to choose from. Our program is designed to promote health and wellness for all ability levels to enjoy.


For more information or with any questions please contact Heather Borchardt via email or by calling 816.439.4378



Group Exercise Schedule»
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