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Date:
November 8, 2017
Time:
All Day
Address:
Liberty Community Center (LCC)
1600 S. Withers Road

Liberty, MO 64068
Contact:
816.439.4376
Email:

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REGISTRATION DEADLINE: Tai Chi

Wednesday, November 8, 2017

This class combines mental focus with deliberate graceful movements that improve strength, agility, flexibility, coordination and challenges balance. Tai Chi can help lower blood pressure, improve balance and reduce fall frequency.

  • Session Dates: 
    • Nov. 9 - Dec. 21, 2017
  • Time: 1:30-2:20 p.m.
  • Day(s) of the week: Thursday
  • Ages: 18 and older